BEAUTY CARE PROGRAMME
This 10 nights Beauty Care Programme at Somatheeram includes the following: Herbal face pack, herbal cream massage, massage with special oils, fruit juices and herbal juices, body pack, head pack, steam bath or herbal bath, intake of herbal juices etc. This package helps to bring about the feeling of youth and in improving the skin complexion, the body figure and other factors contributing to beauty.
AYURVEDA ANTI-AGEING PROGRAMME
Through this programme the wear and tear of the body is reduced and the body is eliminated of all toxins. Thus the vital energy of the body called Ojus is improved. This 22 nights package at Somatheeram helps in prolonged lifespan, good health, fine complexion, improved intellect, increased power of retention and strength. The various processes include body massages with special oils and herbal juices, Njavaratheppu (massage with rice pudding), Narangakizhi, Kayasekam (massage with medicated oils, decoctions or milk), Snehapanam, Virechana, Ksheeravasthy etc.
Download all Packages here and download the Packages pricing Terms here
AYURVEDIC TREATMENTS
Ayurveda prescribes many treatments for various medical conditions such as rheumatism, respiratory problems, blood pressure, cholesterol, paralysis etc. This system of medicine is special in that it makes use of only natural ingredients and as a result are totally harmless and at the same time highly curative. A huge variety of treatments are offered at Somatheeram Ayurveda Resort addressing all major and minor issues.
See details of all treatments and prices here
YOGA
Yoga is perhaps the world’s first system to recognize the connection and interaction between body and mind. References to Yoga can be seen in many ancient texts such as the Bhagavad Gita, Mahabharatha, the Vedas etc. The most distinguished and noted propagator of Yoga was the great sage Patanjali, the author of the treatise “Yoga Sutras.” He was perhaps the first to record the principles of Yoga handed over from generations to generations orally.
The main purpose of Yoga is to isolate the mind from all thoughts, worries and anxiety and increase the strength and flexibility of the body. The regular practice of Yoga can help to keep stress and tension at bay and alleviate the mind to a state of well-being and peace.
Ayurveda and Yoga are sister sciences. While Ayurveda deals chiefly with the health of the body and mind, Yoga deals with spiritual health. Yogic exercises with its preventive and curative values, help bring natural order and balance to neuro-hormones and to the body’s metabolism, improving endocrine metabolism. These practices naturally treat stress and stress-related disorders.
MEDITATION
Meditation is the attainment of a high level of concentration and reaching out to the inner depths of mind. The path to meditation consists of three stages- Dharana (concentration), Dhyana (meditation) and Samadhi (enlightenment). By concentrating on any particular object for a long time, attention is fixed and Dhyana or meditation is achieved. Prolonged meditation leads to Samadhi or enlightenment.
At Somatheeram, Yoga and meditation are taught under the expert guidance of a guru.
